Team History

Molding Champions Since 1961.

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The Town of Tonawanda Aquettes is an elite competitive artistic (synchronized) swim team of girls ages 8-19.  The club has been registered as an amateur team since 1961, founded by the Town of Tonawanda Recreation Director Franklin J. J. Diemer and head coach Dorothy Sowers. 

Since that time, the Aquettes have won: 426 Niagara Association Figure Championships; 1434 Solo/Duet/Trio/Team Titles; 120 Empire State Game Titles; 961 East Zone/Regional Titles; 10 Junior National Golds; 15 National Junior Olympic Golds; 15 US National Age Group Golds; and 4 International titles earned in Denmark, Sweden and Puerto Rico.


Training for the Olympics, National Team, and Collegiate Athletics

The Aquettes has produced several US National Team members who have competed at US Team Trials, US Olympic Team Trials, and internationally for the Unites States.  Most notably, former Aquette and Olympian Anita Alvarez, who represented the USA in the 2016, 2020 & 2024 Olympic Games, and helped bring Team USA their first olympic medal in 20 years.  Many Aquettes have go on to compete at the collegiate level, many receiving athletic and or academic scholarships.

Remembering our Founder

The Greater Buffalo Sports Hall of Fame is graced with several members honored for long careers in dedication to the youth of Western New York. Many remarkable teachers and coaches have labored for years in relative obscurity, molding the lives of young people far from the glare of cameras or the proclamations of headlines. Ultimately, however, their achievements are so outstanding that they are inevitably acknowledged not only by colleagues, but by the general public as well.

The sport of synchronized swimming was relatively new when Dorothy witnessed a demonstration at the Buffalo Athletic Club in the early 1950s, but the physically demanding sport held a stronger allure for her than the water ballet she had studied at Kensington High School. Sowers began coaching in West Seneca after earning a physical education degree from Cortland University. In 1961, she was tapped by the Town of Tonawanda to run its synchronized swimming program, and founded the Town of Tonawanda Aquettes.

Since that time, Sowers has compiled one of the most amazing records in all of local amateur sports. Over the years, her teams have won more than 1,500 titles in regional, sectional and national competitions, including national Junior Olympic and junior national team titles. The Aquettes dominated the early years of the Empire State Games, winning every medal (gold, silver and bronze) in every synchronized swimming event during the first six years of the games. Today the Tonawanda Aquettes are widely recognized as the best synchronized swimming team in New York State as well as one of the premier teams on the East Coast.

The Aquettes were once described as the embodiment of their coach: tough, competitive and committed. Success comes at a price, and the level of excellence sustained by Sowers and her Aquettes reflects a spirit of devotion, dedication and sacrifice seldom matched by any coach on the local level. Mrs. Sowers, in turn, has always in turn demanded the same qualities from her swimmers. As a parent once noted, “A girl doesn’t just join, the family joins as well.” From eighteen or more hours of rigorous weekly practices, to fund-raisers to finance trips, the Aquettes have always been willing to pay the price of success.

Dorothy Sowers has coached well over one thousand girls since founding the Aquettes, and has undoubtedly left a lasting impression on every one. The most significant impact of youth sports comes from a striving to reach full potential and compete at the highest levels of individual and team endeavor. These lessons have been well imparted to every young woman who ever shared in the legacy of the Aquettes and their single-minded coach, Dorothy Sowers.

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Join the Aquettes

Artistic swimming teams are unlike any other. Athletes move, train, even breathe in unison, entirely dependent on each other. Athletes learn exemplary teamwork skills and make friends for life.

 

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Team Programs

Artistic swimming requires strength, endurance, power, and flexibility. Our training philosophy includes age appropriate skills development, drawing inspiration and expertise from National Team programs.

Get Started with Artistic Swimming